Emotional Intelligence 2.0 can help increase awareness of social skills and emotional competence. For many people who still believe “emotions are for the weak”, this can serve to show that no, emotional competence and social skills serve to lead a more fulfilling, happier, and even more successful life. Some Good Tips.According to Travis Bradberry and Jean Graves, authors of Emotional Intelligence 2.0, "Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships." In their bestselling book, Bradberry and Graves describe the …Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional …Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. …Sep 6, 2020 · Theresa Williams. Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Paperback – September 6, 2020. by Theresa Williams (Author) 4.3 39 ratings. See all formats and editions. "Emotional Intelligence 2.0" offers a deep dive into understanding the core of these challenges and more. This guide doesn't merely touch the surface. It ventures into the depths of emotions, shedding light on everything from the intricate anatomy of an emotion to the undeniable connection between EQ and IQ.Our Mission is to help people develop their emotional intelligence to create a world that is more collaborative, inclusive, high performing, and human. — New Release! …Emotional intelligence (EI) is a set of abilities related to the understanding, use, and management of emotion as it relates to one's self and others. Mayer et al. define EI as: "accurately perceiving emotion, using emotions to facilitate thought, understanding emotion, and managing emotion". [59]Amazon.com: Emotional Intelligence 2.0: 6 Books in 1 Bundle - Reading People, Self Confidence Workbook, Master Your Emotions, Dark Psychology Secrets, Stop Negative Thinking, Anger Management eBook : Curtis, Theo: Kindle StoreThe Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration.The EQ-i 2.0 Model. The EQ-i 2.0 & EQ 360 assessments are based on the EQ-i 2.0 model of emotional intelligence and provide an overall snapshot of an individual's social and emotional functioning. This model includes 5 composite areas of emotional intelligence which are further separated into 15 subscales.Jun 13, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. 4) Relationship Management. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF "THE FIVE DYSFUNCTIONS OF A TEAM" Emotional Intelligence 2.0 Quotes Showing 1-30 of 146. “Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.”. ― Travis Bradberry, Emotional Intelligence 2.0.In Emotional Intelligence 2.0, Travis Bradberry and Jean Greaves explain what’s EQ, how you can determine your EQ levels and use a step-by-step program (with 66 proven …The time is now. Small habits in your everyday life can achieve powerful results. Our groundbreaking new book, Emotional Intelligence Habits by Dr. Travis Bradberry starts with a foundation of EQ and then reinforces those skills through micro-habits that can easily be implemented. This enables you to immediately utilize proven strategies to achieve …By now, emotional intelligence (EQ) needs little introduction—it's no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four core EQ skills that enable you to ...Jean Greaves, Ph.D. is an EQ expert and the best selling author/co-author of four books with over 2 million in print across 25 languages: Team Emotional Intelligence 2.0, Emotional Intelligence 2.0, Leadership 2.0, …Emotional Intelligence 2.0 is a book with a single purpose-increasing your EQ. In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction-it ...May 15, 2010 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s what people ... EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional …The EQ-i 2.0 is one of the most scientifically validated Emotional Intelligence instruments on the market today. This instrument measures …Emotional Intelligence 2.0. Travis Bradberry, Jean Greaves. 3.85. 81,174 ratings1,729 reviews. From Dr. Travis Bradberry, …This test was created by Travis Bradberry and Jean Greaves, authors of the book “Emotional Intelligence 2.0.”. The test covers four areas: self-awareness, self-management, social awareness, and relationship management. These are all essential skills that can help you develop a better life for yourself and those around you.Emotional Intelligence 2.0. Hardcover – June 16, 2009. by Travis Bradberry (Author), Jean Greaves (Author), Patrick M. Lencioni (Foreword) 4.5 13,368 ratings. Part …Apr 7, 2021 · Chapters 1 & 2: Defining Emotional Intelligence and Why It’s Important. The authors start by contrasting how important EQ is to success with how much attention we tend to give it. Here are some stats: People with average IQs outperform people with high IQs 70% of the time. EQ has zero correlation with IQ. "Emotional Intelligence 2.0" offers a deep dive into understanding the core of these challenges and more. This guide doesn't merely touch the surface. It ventures into the depths of emotions, shedding light on everything from the intricate anatomy of an emotion to the undeniable connection between EQ and IQ. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMA Travis Bradberry. 3.85. 81,123 ratings1,725 reviews. "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way."--THE DALAI LAMAFor the first time ever in a book, TalentSmart's revolutionary program helps people identify their EQ skills, build these …Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Read more. Report an issue with this product or seller.Apr 22, 2014 · But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed ... But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship … Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities Emotional Intelligence 2.0 was published by Perseus Books Group in 2009 and is available in paperback. Key Features: The book focuses on the four main EQ skills namely self-awareness, self-management, social awareness and relationship management. It also provides strategies that are applicable in practical life for improving the quality of ... #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …Jun 13, 2009 · Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. 4) Relationship Management. FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF "THE FIVE DYSFUNCTIONS OF A TEAM" EMOTIONAL INTELLIGENCE!In today's society, it is believed that a person with great academic achievements and a high IQ has it easy and will certainly be successful in life. But in many cases, getting good grades in college or having a high IQ is not strictly linked to success.Does this seem strange to you? Either way, this is the reality of ...Amazon.com: Emotional Intelligence 2.0: A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities (Audible Audio Edition): Theresa Williams, Lauren Gobes, Theresa Williams: Audible Books & Originals Emotional Intelligence 2.0 is a book with a single purposeincreasing your EQ. Here’s what people are saying about it: Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in a beneficial way.”. A fast read with compelling anecdotes and good context in which to understand and improve Emotional Intelligence 2.0 can help increase awareness of social skills and emotional competence. For many people who still believe “emotions are for the weak”, this can serve to show that no, emotional competence and social skills serve to lead a more fulfilling, happier, and even more successful life. Some Good Tips.One show of an EQ appraisal is the Emotional Intelligence Appraisal that features in of best-selling work ‘Emotional Intelligence 2.0’ (Bradberry & Su, 2006). The assessment was created in 2001 by Dr. Travis Bradberry the Doctor. Jean Greaves and it might be administered in either wired form or in one booklet. Emotional Intelligence 2.0, page 17. The book’s premise challenges a traditional understanding of intelligence and success. Notably, there is little evidence supporting a correlation between a high IQ and a successful career. A person’s IQ is an incomplete assessment that excludes obvious intangible factors, and even seemingly tangible ones. Emotional Intelligence 2.0 helps you build your EQ skills through the development of four key pillars: self-awareness, self-management, social awareness, and relationship management. These pillars will help you process your emotions, manage your triggers, develop healthy habits, and succeed in your career path. Read Full Summary Browse Summary. 1.) The authors succinctly attempts to describe man in a neatly packaged deal that incorporates as its only content your intelligence, your emotional inteligence, and your personality. They state that your IQ and your personality are static and are incapable of changing throughout the course of your life.Emotional Intelligence Quiz. Our Emotional Intelligence quiz describes situations that we all experience in our lives (like being given difficult feedback). Be as honest as possible when answering the questions as that will provide you with the most accurate assessment of your level of Emotional Intelligence. Once you have taken the quiz, you ...Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. Emotional Intelligence 2.0 succinctly explains how to deal withIn today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help manage, adapt, and be more successful with communicating. Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills-self-awareness, … Emotional intelligence (EI) —as defined here and applied in the Emotional Quotient Inventory (EQ-i 2.0) —reflects one’s overall well-being and ability to succeed in life. The richness of this operational definition is reflected in one’s level of functioning at the composite level and further enhanced by an understanding of the ... FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in …Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Read more. Report an issue with this product or seller.Emotional Intelligence 2.0 can help increase awareness of social skills and emotional competence. For many people who still believe “emotions are for the weak”, this can serve to show that no, emotional competence and social skills serve to lead a more fulfilling, happier, and even more successful life. Some Good Tips.Nov 11, 2023 · This questionnaire consists of 75 items which are responded to on a 5-point scale and looks at the nine distinct facets of trait EI in children (CREIO, 2018). 4. Wong’s Emotional Intelligence Scale (WEIS) This is a self-report measure of EI designed to be used by Chinese respondents (CREIO, 2018). EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve social skills, discover why it matters than IQ and the ways emotional intelligence can change your life for the better 330. by Mark T. Coleman PhD. View More. Add to Wishlist. EMOTIONAL INTELLIGENCE 2.0: The best guide to develop your EQ, improve …Jean Greaves, Ph.D. is an EQ expert and the best selling author/co-author of four books with over 2 million in print across 25 languages: Team Emotional Intelligence 2.0, Emotional Intelligence 2.0, Leadership 2.0, and The Emotional Intelligence Quick Book.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Read more. Report an issue with this product or seller.1.) The authors succinctly attempts to describe man in a neatly packaged deal that incorporates as its only content your intelligence, your emotional inteligence, and your personality. They state that your IQ and your personality are static and are incapable of changing throughout the course of your life.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills — self-awareness, self-management, social awareness, and relationship management — to exceed your goals and achieve your fullest potential. For the first time ever in a book, Drs. Bradberry and …Feb 20, 2024 · The Library 2.0 Mental Health and Wellness Series. OVERVIEW. Emotional Intelligence (EI) is how you manage yourself and your relationships with others, according to Daniel Goleman, who popularized the construct in his book Emotional Intelligence: Why It Can Matter More Than IQ (1995). Essentially, this is the ability to manage both your own ... Emotional intelligence (EQ) is an important factor of success. In Emotional Intelligence 2.0, Travis Bradberry and Jean Greaves explain what’s EQ, how you can determine your EQ levels and use a step-by-step program (with 66 proven strategies) to improve 4 core sets of EQ skills. In this free summary of Emotional Intelligence 2.0, we’ll give ... Within education, emotional intelligence is embedded with social and emotional learning under the CASEL (Collaborative for Academic, Social, and … Emotional Quotient-Inventory 2.0® The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration. Key ... Emotional intelligence skills are critical for building relationships and teams, resolving conflict, solving problems, leading effectively and building resilience. The EQ-i 2.0 provides you with a detailed assessment of your areas of strength and potential areas for development. You will receive a comprehensive report describing how your EQ ...Paperback : 36 pages. ISBN-13 : 979-8683084448. Item Weight : 5.1 ounces. Dimensions : 8.5 x 0.09 x 11 inches. Best Sellers Rank: #193,755 in Books ( See Top 100 in Books) #204 in Political Intelligence. #246 in Artificial Intelligence & Semantics. Customer Reviews: 4.7 7 ratings.Audiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int...But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.Audiobook Description:In our fast-paced, competitive world, we are constantly seeking effective tools to help us manage, adapt, and stay ahead. Emotional Int...The social aspect of emotional awareness allows us to understand others, recognize their feelings, and act successfully in our relations with them. Examples of social-emotional awareness in practice include (Goleman, 1995): Organizing groups. Initiating and coordinating their actions. Negotiating solutions. Emotional Intelligence 2.0 was published by Perseus Books Group in 2009 and is available in paperback. Key Features: The book focuses on the four main EQ skills namely self-awareness, self-management, social awareness and relationship management. It also provides strategies that are applicable in practical life for improving the quality of ... But knowing what EQ is and knowing how to use it to improve your life are two very different things.Emotional Intelligence 2.0 delivers a step-by-step program for …Jean Greaves, Ph.D. is an EQ expert and the best selling author/co-author of four books with over 2 million in print across 25 languages: Team Emotional Intelligence 2.0, Emotional Intelligence 2.0, Leadership 2.0, and The Emotional Intelligence Quick Book.Emotional Intelligence Habits is a groundbreaking book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional …Apr 22, 2014 · But knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship management—to exceed ... Our EQ-i 2.0 training will qualify you to use the EQ-i 2.0 & EQ 360 emotional intelligence assessments. You can attend the online EQ-i 2.0 certification training courses from the comfort of your own home with a combination of e-learning and online live group sessions (UK time). The EQi is the leading emotional intelligence assessment.In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help manage, adapt, and be more successful with communicating. Emotional Intelligence 2.0 delivers a step-by-step guide for increasing your emotional intelligence using the four core EQ skills-self-awareness, …“Emotional Intelligence” focuses on the most common negative emotions: anger, anxiety, and depression. Each of these emotions is a different type of emotional hijacking on the brain. Coleman discusses, in detail, the treatment for such concerns. In short, solutions include methods such as self-awareness, cognitive reframing, and distraction ...Dec 17, 2023 · Real-life Scenarios and Transformative Insights: Particularly beneficial for educators and trainers, these elements offer relatable examples and deeper understanding for teaching emotional intelligence concepts. In sum, "Emotional Intelligence 2.0" is a comprehensive resource for anyone looking to thrive emotionally in the fast-paced, digital era. #1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”— USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until …Jul 21, 2023 · Emotional Intelligence 2.0: A Practical Guide to Master your Emotions. Stop Overthinking and Discover the Secrets to Increase your Mental Toughness, Self Discipline and Leadership Abilities - Kindle edition by Williams, Theresa. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness.Emotional intelligence is synonymous with self-awareness because it enables us to live our lives with intention, purpose, and autonomy. In a person’s personal life, emotional intelligence will be a personal asset for it show how to help strengthen relationships, adopt a more open mindset, improve communication, and provides aid in …Feb 28, 2021 · Summary Emotional Intelligence 2.0. Page 1. PRAISE FOR Emotional Intelligence 2.0 “All sentient beings possess awareness, but among them human beings possess great intelligence. Subject to a constant stream of positive and negative thoughts and emotions, what distinguishes us as human beings is that we are capable of positive change. The Emotional Quotient Inventory 2.0 (EQ-i 2.0) and the EQ-360 were developed to assess the Bar-On model of emotional-social intelligence. The EQ-i 2.0 is a self-report measure designed to measure a number of constructs related to EI. The EQ 360 assessment provides a more in-depth analysis by having those who work with the …“Emotional Intelligence” focuses on the most common negative emotions: anger, anxiety, and depression. Each of these emotions is a different type of emotional hijacking on the brain. Coleman discusses, in detail, the treatment for such concerns. In short, solutions include methods such as self-awareness, cognitive reframing, and distraction ...
The Emotional Quotient Inventory (EQ-i 2.0) is the world’s leading measure of emotional intelligence, applying decades of research to support effective human performance and development. The EQ-i 2.0 is an online self-rating assessment tool, with the option of adding a multi-rater EQ 360.. New york to japan
THE EQ-i 2.0® Emotional Intelligence is proven to be a key indicator of human performance and development. People higher in EI communicate efectively, form strong relationships, andBut knowing what EQ is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness. 2) Self-Management. 3) Social Awareness. Emotional Quotient-Inventory 2.0® The Emotional Quotient Inventory 2.0 (EQ-i 2.0) measures an individual’s emotional intelligence. Science and professional feedback from the EQ-i® strengthened the direction of this second generation assessment. Now, it’s a complete experience with a new and intuitive model, customizable reports, and an online platform for easy administration. Key ... What people are saying about "Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."--Newsweek"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in …Emotional Intelligence 2.0. A Pratical Guide for Discover How High Performing Leader Use for Boost Your EQ for Relationship, Business and Social Skills. Improve Your Nonverbal Communication. By: Ashley Campbell. Narrated by: Katrina Medina. Length: 7 hrs and 58 mins.Emotional Intelligence 2.0 delivers a step-by-step program for increasing your EQ via four, core EQ skills that enable you to achieve your fullest potential: 1) Self-Awareness 2) Self-Management 3) Social Awareness 4) Relationship Management. Emotional Intelligence 2.0 is a book with a single purpose—increasing your EQ. Here’s …FOREWORD BY PATRICK LENCIONI, BESTSELLING AUTHOR OF THE FIVE DYSFUNCTIONS OF A TEAM. Emotional Intelligence 2.0 is a book with a single purpose--increasing your EQ. Here's what people are saying about it: "Emotional Intelligence 2.0 succinctly explains how to deal with emotions creatively and employ our intelligence in …Emotional Intelligence 2.0 Publisher's summary. Two books in one boxset. Emotional Intelligence: EQ 2.0 Learn, Develop, and Increase Your Level of Emotional Intelligence and Emotional Agility to Reduce Stress and Live a More Healthy Life. Discover Why It Is So Vital in this Climate to Ensure Success at Work, Increase Your Social Skills and Self ... What people are saying about "Emotional Intelligence 2.0 is a fast read with compelling anecdotes and good context in which to understand and improve your score."--Newsweek"Surveys of 500,000 people on the role of emotions in daily life have enabled the authors to hone EQ assessment to a 28-question online survey that can be completed in seven ... SgtLamonte. Study with Quizlet and memorize flashcards containing terms like People often mistake emotional intelligence for a form of -- or gregariousness, Everything you see, touch, taste, or hear travels through your body in the form of --, Electric signals pass pass from cell to cell until they reach their ultimate destination -- and more.Emotional Intelligence 2.0 - With Passcode. Expertly curated help for Emotional Intelligence 2.0 - With Passcode. Get access to 5+ million textbook and homework solutions, access to subject matter experts, math solver, and premium writing tools with bartleby+. Get your 1 st month free.* * After trial, subscription auto-renews for …Amazon.com: Emotional Intelligence: For a Better Life, Success at Work, and Happier Relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0) (Audible Audio Edition): Brandon Goleman, Jason Wright, Brandon Goleman: BooksBut knowing what emotional intelligence is and knowing how to use it to improve your life are two very different things. Emotional Intelligence 2.0 delivers a step-by-step program for increasing your emotional intelligence using the four core EQ skills—self-awareness, self-management, social awareness, and relationship ….